It’s ok to sit. If you’re on a hike and you want to rest, sit. If you don’t hike but still want to be out in nature, it’s ok to sit. If you’re buying tickets to a show, and you used to be right up front, but this time you want to buy seats, it’s ok to sit.
It’s Ok To Sit is a reminder to all of us rest is necessary and awesome!!
I have found my greatest connection with nature and profound experiences with wildlife while sitting quietly and observing all the tiny noises around me. Society is all about hustle culture and productivity, making moments of rest iced in guilt.
Now, I welcome a park bench with a pretty view! It was put there on purpose, a reminder it is ok to sit!
